Veggie omelette AND MEATBALLS trigger happy
The oval egg has a very high protein content that is useful to Help Brain Development, Trigger Happy Sense, Eye Health, Acne, Stay Healthy Keeping Weight, Eliminate Dandruff, Hair and Nail Health, Assist in Pregnancy, Preventing Cancer and Disease Heart, Lung Disorder Cure, Maintain Stamina and much more.
with the nutrients and benefits of eggs are added with some vegetables, omelette recipe is a recipe for a delicious health.
The ingredients / spices:
Ingredients:
6 eggs, beaten off
50 grams of button mushrooms, diced
3 pieces of meatballs, cut into cubed
2 pieces of cabbage, finely sliced
3 caisim stalk, chopped fine
1/4 onion, finely chopped
2 cloves garlic, finely chopped
2 large red chilies, silenced seeds, coarsely chopped
1 leek, finely sliced
1 stalk celery, chopped fine
1 teaspoon salt
1/2 teaspoon ground pepper
1 1/2 tablespoons oil for sauteing
Supplementary Material:
50 grams of ready-made seasoning pecel, diluted with 50 ml of warm water
How to make:
1. Whisk the egg off. Enter mushrooms, meatballs, cabbage, and caisim. Stir well. Set aside.
2. Heat the oil. Saute garlic and onions, and chilli until fragrant. Lift.
3. Insert into beaten egg. Tmabahkan leeks and celery. Stir well.
4. Pour into skillet. Stir briefly. Roll. Cook until done.
5. Serve with sauce pecel.
This recipe Serves 4. If you are in a place no pecel sauce, you can make your own tomato sauce, chili or beans and you also may be able to add the cheese sauce. certainly delicious once. - Monggomasak -
Sate Lilit beef
Beef has the highest protein content compared with other animal meat . According to the Department of Health (1981 ) , each 100 grams of beef contains 207 calories kkcl , 18.8 grams protein , 14.0 grams fat , 11 mg calcium , phosphorus 170 mg and 2.8 mg of iron .
There are so many benefits of the meat among others to growth ; repair of damaged cells , as the plasma -forming material glands , hormones and enzin ; and maintaining acid-base balance of the blood .
Cooking recipes this one requires some cooking techniques that can sisajikan appropriately . Here are more recipes
Ingredients/ Spices :
250 grams of ground beef
50 grams of fat cattle , finely chopped
1 clove garlic , finely chopped
1/4 onion, finely chopped
2 curly red chilies , roughly chopped
1/2 tablespoon of fried onions , knead
25 grams of peeled peanuts , roasted , finely chopped
1/2 teaspoon soy sauce
1 1/2 teaspoons soy sauce
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/2 teaspoon brown sugar
1/4 teaspoon ground nutmeg
1/4 teaspoon powdered beef broth
1 leek , finely sliced
14 rod skewers
Spreads ( mix ) :
1 teaspoon soy sauce
1/2 teaspoon soy sauce
1/2 tablespoon melted margarine
How To Make :
1. Mix the ground beef , beef fat , garlic , onion , red pepper curls , and fried onions until blended .
2. Enter soy sauce , soy sauce , salt , pepper , brown sugar , nutmeg powder , beef broth powder , scallions , and peanuts peeled . Stir well .
3. Take a little dough . Clench form a blotter on skewers .
4. Fuel she smeared spreads and inverted until fragrant and cooked .
5. For 14 skewers
Sauteed Broccoli Prevention of disease
Broccoli is a vegetable crop that is included in the cabbage tribe or Brassicaceae .
Broccoli is a vegetable low in calories , fat , and sodium , saturated fat free , high in potassium , and contain no cholesterol .
Broccoli is a vegetable that is very good to fight and prevent cancer , lower bad cholesterol .
For pregnant women , are advised to eat broccoli , because of the folic acid contained in it . and many other benefits of broccoli , this time we will cook the broccoli so that the nutritional content is not lost
ingredients :
250 grams of broccoli , cut into pieces
1/2 onion, sliced long
1/4 teaspoon salt
100 grams of chicken breast , cut into pieces
1/4 teaspoon pepper
250 ml of water
1 tbsp cooking oil
1/2 tomatoes , cut into pieces
1/2 tbsp fish sauce
How to make :
1 . Saute onion until fragrant . Add chicken . Stir until the color changes .
2 . ADD tomatoes and broccoli . Saute until wilted . Enter the fish sauce , salt , and pepper . Stir well .
3 . Insert the water . Cook until absorbed and mature .
Serves 2 .
Tilapia with basil leaves and green chillies
Tilapia is one of freshwater fish commonly consumed in Asian region . fish taste delicious and soft values in the mix with green chili flavor that is not as spicy as red pepper and some other spices . be a delicious and simple dish to your dinner menu .
The ingredients / spices :
2 medium sized tilapia fish , cut off - slices
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 teaspoon lemon juice
2 bay leaves
2 cm galangal , crushed
1 tablespoon soy sauce
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ground pepper
7 basil leaves
200 ml of water
2 tablespoons cooking oil for sauteing
oil for frying
Iris Seasoning Ingredients :
6 red onions
4 cloves of garlic
5 large green chilies
5 pieces of green chili
How to make :
1 . Sprinkle tilapia with salt , pepper , and lemon juice . Let stand 15 minutes .
2 . Skinned fish to fry .
3 . Saute sliced seasoning , bay leaves , basil leaves , and galangal until fragrant .
4 . Add water , soy sauce , salt , sugar , and pepper . Cook until boiling .
5 . Enter the fish . Stir until well blended seasonings and pervasive .
This recipe is very easy to do in your home , you can prepare this menu to make a surprise candle light dinner with your lover . - monggomasak -
Chicken cooked with red chili sauce,
The ingredients / spices: :
1 chicken, cut into 20 parts
2 bay leaves
4 sheets of orange leaves, bones removed
2 cm ginger, crushed
500 ml of water
750 ml coconut milk from 1 coconut
1 tablespoon salt
1/4 teaspoon ground pepper
1 teaspoon brown sugar
7 stems of basil leaves
2 tablespoons oil for sauteing
Subtle Seasonings:
8 red onions
4 cloves of garlic
6 large red chilies
2 pieces of red chili
1 teaspoon of coriander powder
5 grains hazelnut, roasted
How to make:
1. Heat the oil. Saute ground spices, bay leaves, lime leaves, and ginger until fragrant.
2. Add chicken. Stir until the color changes.
3. Pour water. Cook until chicken is cooked.
4. Enter the coconut milk, salt, pepper, and brown sugar. Stir until cooked.
5. Towards removed, add the basil leaves. Stir well.
This recipe you can enjoy with your family because you can enjoy this portion by 5 people. -monggomasak-
Beef with herb sauce
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| beef with herb sauce |
The ingredients / spices:
350 grams of beef, cut into 3x3x3 cm box
2 large green chilies, cut into 1cm round
100 grams of leaves melinjo
1,500 ml of water
2 teaspoons salt
1/2 teaspoon sugar
1/2 teaspoon ground pepper
500 ml coconut milk from 1 coconut
Subtle Seasonings:
10 grains of red onion
4 cloves of garlic
4 items pecans, roasted
2 teaspoons of coriander powder
How to make:
1. Boil water, put ground spices while stirring until boiling.
2. Insert meat. cook until meat is tender.
3. Add green chillies, leaves melinjo, salt, sugar, and pepper. Stir well.
4. Pour the coconut milk. Stir until cooked.
This recipe Serves 4, you can enjoy it with your partner. You can also enjoy it with fries.
Kare - Chicken and vegetables with a sauce of yellow
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| kare |
chicken in the mix with vegetables such as carrots and tomatoes are cooked with a delicious yellow sauce using traditional recipes .
Bahan-bahan/bumbu-bumbu :
Half chicken cut in 4 parts
2 carrots , sliced round 1/2 cm
1 red tomatoes , cut into pieces
2 bay leaves
2 cm galangal , crushed
1 stalk lemongrass , crushed
5 pieces of red chili intact
1,000 ml of water
1 tablespoon salt
1 teaspoon sugar
1,000 ml of coconut milk , from 1 coconut
2 tablespoons oil , for sauteing
Subtle Seasonings :
6 red onions
2 cloves of garlic
2 eggs pecans, toasted
1 teaspoon coriander
1/2 teaspoon cumin
3 cm turmeric , burned
Supplementary Material :
3 tablespoons celery
3 tablespoons fried shallots
2 potatoes , cut in 4 parts , finely sliced , fried
cayenne pepper sauce
6 servings of white rice
How to make :
1 . Boil chicken and water over low heat until berkaldu .
2 . Filter . Take 750 ml broth . Set aside .
3 . Saute ground spices , greetings , galangal , and lemongrass until fragrant .
4 . Pour the broth and chicken .
5 . Enter , carrots , tomatoes , cayenne pepper , salt , and sugar . Stir well .
6 . Pour the coconut milk . cook until done .
7 . Remove the chicken . small pieces - small
8 . Tata rice , chunks of chicken , potatoes , celery , and garlic in a bowl . Pour sauce .
Tips . make sure to boil the milk until completely cooked coconut milk - this recipe Serves 6 - monggomasak -
Tuna, with red delicious seasoning
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| tuna with red sauce |
The fried tuna, then add the seasoning simple with red pepper seasoning that stirs your appetite.
The ingredients / spices:
2 heads (350 grams each) tuna
1/2 teaspoon salt
2 teaspoons lime juice
1 teaspoon soy sauce
300 ml of water
3 tablespoons oil for sauteing
Subtle Seasonings:
12 pieces of red chili, seeded
10 grains of red onion
4 cloves of garlic
1 cm ginger
1 1/2 teaspoon salt
1/4 teaspoon sugar
Processing way:
1. Sprinkle tuna with salt and lime juice. Let stand 15 minutes.
2. Fry fish until cooked. Set aside.
3. Saute ground spices until fragrant.
5. Pour in water and soy sauce. Stir until boiling.
6. Enter fried tuna. Cook until done.
For 8 pieces
If you want tuna still feels soft, when the fish do not fry too long.
spinach and sweet corn with clear broth
healthy and tasty menu , spinach and corn on though with clear broth is very tasty and easy to make . This menu is well suited to meet the nutrition your growing children .
ingredients :
2 bunches of spinach
1 of young sweet corn stalks , shaved
300 grams white pumpkin , diced
1 stick carrot , cut into thin slices
4 sticks of chicken sausage / beef
2 medium-size tomatoes , each cut into 8 pieces
1 liter of water
seasoning :
4 cloves of garlic , crushed
3 spring onions , crushed
Half knuckles key retrieval , crushed
2 pieces of red chilli , seeded and cut into 2 parts
3 pieces of cayenne pepper
salt to taste
sugar to taste
How to Make :
1 . Boil seasoning onion , garlic , key retrieval , and cayenne pepper to boiling water .
2 . Enter the shaved corn and carrots . Cook until done .
3 . Enter spinach , white pumpkin and sausage . Once the boil and cook until not too long .
4 . Add sugar and salt to taste , to taste . If it is boiling , turn off the heat and serve .
It's easy not to make spinach recipe ? Just imagine just could not bear to deliciousness . - monggomasak -
Mustard greens with clear broth and meatballs
Healthy food does not have to be expensive and difficult to make. mustard greens are the vegetables that are rich in fiber are good for health. also equipped with meatballs as your nutritional intake to meet the completeness of your healthy diet.
Ingredients:
2 bunches of mustard greens
1 piece of tofu, cut into
8 fish balls grain / cow
1 egg
Sufficient water
Seasoning:
6 cloves garlic, thinly sliced
4 spring onions, thinly sliced
1 fruit cubes
Pepper to taste
Salt to taste
How to make:
1. Boil water, and garlic until fragrant red and boiling
2. Reduce heat. Add the eggs that have been beaten off little by little, stirring, stirring.
3. Next enter the fish balls / beef and tofu.
4. Add cubes, salt and pepper to taste. Stir well.
5. Enter chicory.
6. Cook and boil until cooked. Serve.
Tip: if you place no meatballs or tofu, you can replace it with sausage or chicken / beef. You can also add a lot more vegetables such as green beans, broccoli, or green sayiran other.
Recipe green cabbage vegetable nodes will be more delicious when enjoyed in the cold. Hope can be an alternative lunch menu you and your family. - Monggomasak -
Urap-Urap | Boiled Vegetables with coconut flavoring
Urap-Urap is a healthy diet because it consists of healthy vegetables . suitable for those who are dieting .
Vegetable materials Urap-urap :
1 bunch kale
1 bunch of spinach
1 bunch of long beans
250 g white cabbage
100 gr bean sprouts
Seasoning Urap-urap :
1 btr coconut , peeled , coarsely grated
3 pcs big chili
3 pcs shallots
1 pcs garlic
1 tsp shrimp paste
1 vertebra kencur
2 pcs lime leaves , discard the bones
1 tsp salt
1 tablespoon brown sugar comb
flavoring if liked .
How to Make Urap-urap :
1 . Chop the spinach , white beans and cabbage
2 . Boil kale in boiling water and drain.
2 . Boil spinach then drain
3 . boiled beans then drain
4 . boiled white cabbage then drain
5 . boiled briefly and then drain
seasoning :
1 . crushed red pepper , onion , garlic and salt
2 . enter shrimp paste , brown sugar and kencur , puree anyway .
3 . Mix the spices with grated coconut , stir well , give orange leaves .
4 . Steamed until cooked , remove from heat.
Presentation :
1 . mix all the vegetables that have been boiled in a plate .
2 . sprinkle seasoning finished , stir well .
Tips : when boiling vegetables try not too ripe , it is better if boiled .
If you are in a place difficult to get the vegetables as above , you can replace it with your taste like carrots , cucumbers , cabbage or the other . - monggomasak -
Pureed vegetable for diet
Pureed vegetable diet health is well suited for those who want to diet or lose weight , because the menu is pureed vegetables contain lots of fiber seklai good for your digestion .
Porridge Ingredients Vegetables
125 g of rice
800 cc of water
2 pieces of pandan leaves
1 stalk lemongrass , crushed
1 tsp salt
150 g pumpkin , cut into cubes
100 g sweet corn
2 carrots sliced into small pieces
1 bunch of spinach
1 bunch kale
1 bunch basil leaves
Complement :
100 gr salmon / tuna , cut into small pieces , fry
Tomato sauce to taste
Porridge Cooking Vegetables :
1 . Cook water , rice , pandan , lemongrass , salt , until it becomes mush .
2 . Add ladu yellow , corn , carrots . Corn and carrots and cook until soft .
3 . Add spinach , kale . Cook briefly , give the basil leaves , stir well , remove from heat .
4 . Serve with tomato sauce and salmon / tuna .
tips for cooking this menu , when you serve can also add some fresh fruits like oranges or apples as enhancements. - monggomasak -
goat green bean soup
This goat green bean soup is a recipe modification process goat meat into the soup but also add green beans to soups taste different than usual without reducing the quality of the nutrients in the food.
Soups Ingredients Goat Green Peas
500 g mutton boned
50 ounces green beans
1,000 cc of water
2 carrots, diced
1 tsp salt
1 teaspoon flavoring, if desired
1 tsp pepper powder
5 grains of red onion, thinly sliced
2 cloves garlic, finely sliced
3 cm ginger, crushed
Cooking oil to taste
Goat soup beans Hijauv
How to Make Goat Green Beans Soups
How to Make Goat Green Beans Soups:
1. Boil the mutton, water, ginger until the meat is tender.
2. Add the carrots, salt, pepper, flavor, green beans. Stir.
3. Saute onion, shallots, garlic to dry and yellow.
4. Enter into the mutton stew, remove from heat.
5. Serve while warm
tips for cooking this recipe in a typical mutton select young. wash all the ingredients with water first. give a little lime juice on it. You can also menyajikanny with a glass of hot tea. - Monggomasak -
Seafood Soups
The seafood soup is a food that though using materials taken from marine animals such as squid, fish, shrimp. in it contains a lot of protein is important for your health, especially for the growth of your children.
250 gr squid round cut
200 grams snapper, cut into pieces
200 g shrimp, peeled, slices back
2 tbsp fish sauce
2 large red chilies intact
White bawwang 3 cloves, minced
1/2 onion, finely chopped
1,000 cc of boiling water
1/2 tsp salt
1/2 teaspoon flavoring, if desired
1/2 tsp pepper powder
2 leeks, cut into pieces to sow
2 tablespoons oil for sauteing Seafood Soups
How to Make Seafood Soups
1. How to cook Seafood Soups
2. Saute garlic, onions, red pepper until fragrant.
3. ADD boiling water, squid, shrimp, fish. Stir
4. Add salt, pepper, soy sauce, flavorings, stir.
5. Cook until done, remove from heat.
6. Serve with a sprinkling of chives.
Catfish steak with creamy sauce
Catfish is freshwater fish which has soft flesh inside many nutrients and proteins that help the child's brain and intelligence of the child's growth . Many consume catfish can also petrified improve male and female fertility . usually only processed catfish or fried with herbs alone . but this time we will make catfish steaks were delicious .
Here are the materials needed for the manufacture of Catfish Steak .
So that what is processed in line with expectations , look carefully measuring the amount .
Ingredients Catfish Steak :
Ingredients Steak :
1/2 kg of catfish meat , minced
1 egg yolk btr
75 g onion, finely chopped
1 stalk celery , finely chopped
2 tablespoons flour
1/2 teaspoon pepper
1 tablespoon sauce english
3 tablespoons butter / margarine
1 tsp salt
Catfish Steak Sauce Ingredients :
1 tbsp butter / margarine
1 tbsp flour
50 gm onion, finely chopped
2 tbsp tomato sauce
100 ml of water
1 tbsp BBQ sauce
1 tablespoon sauce english
1/4 teaspoon nutmeg
1/2 teaspoon pepper
1/2 tsp salt
Catfish Steak Supplementary Material :
100 g baby carrots , boiled briefly
100 g potatoes , fried
Further steps that you need to do the processing Steak Catfish . Consider each step carefully , especially on matters relating to the duration of processing and measuring, in order to avoid the cuisine of a failure just because you are less scrupulous .
Catfish Steak Making way :
Making steak procedure :
1 . Mix catfish that has been milled , celery , onion, pepper powder , egg yolks , flour , English sauce , and salt , stirring until blended .
2 . The dough is divided into 5 sections , each formed last round , press until flat and round .
3 . Heat the butter and fry each circle of dough until the color is brown on both sides and cooked , then remove from heat.
Procedure to Make the sauce :
1 . Heat the butter and saute the onion until wilted .
2 . Enter the flour little by little while stirring until blended .
3 . Then pour water little by little while stirring , cook until thick batter .
4 . Add sauce english , ketchup , BBQ sauce , nutmeg powder , pepper powder , and salt , mix well . Then cook until boiling and thickened , remove from heat .
Place the catfish steaks on a serving plate, pour the sauce over it and serve together with complement. You can also eat it with fries. If you do not like catfish you can replace it with other fish such as salmon, tuna, catfish, etc.. - Monggomasak -
Button Mushroom Soup
Button mushrooms are kind of some kind of fungus that is usually cooked into a delicious meal. has the flavor and chewy texture that is typical in cooking with a sauce of spices and sauce is thick.
Ingredients:
8 red tomatoes
5 pieces of button mushrooms
3 pieces of sozis
2 carrots sliced boxes
1 teaspoon pepper
2 tbsp cumin powder
1 tbsp sugar
1 tsp salt
3 tablespoons cooking oil
2 cc of liquid milk
500 ml of water
How to make:
1. Mushrooms and tomatoes cut into pieces and crushed tomatoes.
2. Mushrooms, sozis, and carrots sauteed until wilted.
3. enter back cumin powder and cook until fragrant.
4. tomatoes, water, milk, sugar, salt and pepper and mix well incorporated until thickened.
5. Lift.
If you are in a difficult place to get material button mushrooms, you can use other types of fungi.
The mushroom soup is ready to serve when the weather is cold. to complement daginga you can add chicken pieces and serve while hot. - Monggomasak -
Chips Recipe Spicy Spinach
Chips Recipe Spicy Spinach - Spinach Chips are the latest class of savory snacks , crunchy , and makes us not stop eating it . The seeded . because of its very thin will make very crunchy bite and soft as flour with spicy dressing that enveloped him .
material
40 leaves of spinach
400 grams of rice flour
80 grams of starch
10 grams of powder chili
1 teaspoon salt
sufficient water
Spinach Chips Seasoning
6 garlic
12 pecan
6 tablespoons ebi ( dried shrimp )
5 shallots
How to Make Spinach Chips
1 . Wash spinach and drain until the water does not stick anymore .
2 . Combine ingredients and pour in the water but not too watery . stir well .
3 . Mash or blend all ingredients until smooth .
4 . Combine ingredients and seasonings until dough is formed to wrap
spinach . stir
5 . Heat the cooking oil .
6 . Spinach Dip into batter .
7 . Fry until the batter looks brownish spinach wrap . Drain .
8 . Sprinkle chili powder and averaged.
9 . chips prepared in a spicy spinach eat
tips to eat it, you can take this spicy spinach chips with a cup of hot tea. -- monggomasak --
Soto Java
Soto Java is a dish with a sauce of fresh chicken meat colored yellow arouse your appetite .
The ingredients for the sauce Soto :
1/2 chicken - cut into small pieces and rub with salt and turmeric .
2 Hiris galangal
2 stalk of lemongrass - tap & 2 sides
5 kaffir lime leaves
1/2 teaspoon nutmeg powder bit - no
1 teaspoon of turmeric powder
3-4 stalk spring onion
1 tablespoon pepper powder to taste sulah
For sauteing 3 tablespoons oil and mengoreng
salt and enough water ( water budget of 5 bowls )
ingredients for stir-fry
5 cloves flowers
5 fighter fruit seeds
1 stalk of cinnamon bark
crushed material
1 cm turmeric
1 sm black pepper seeds - should replace pepper powder sulah
5 peel garlic
1 inch young ginger , crushed
1 sm cumin
1 sm sweet cumin
2 sm coriander
Soto garnish
boiled eggs
BWG fried
hirisan BWG and parsley leaves
taugeh , lime lemon / kasturi
suhun fried
roasted peanut
way
1 . Fried chicken until cooked .
2 . fried onions and pegedil
3 . Heat oil and saute the ingredients baru.Tumiskan pounded so crisp slightly .
4 . Enter the chicken, put a little water and turmeric powder . let the rather ripe Add water as needed .
5 . Put all ingredients lain.rebus until boiling .
add salt and pepper to taste .
6 . Remove the chicken and siat2kan contents .
tips to eat it add a little bit of lemon juice on it to add a delicious flavor . If you like spicy you can add soy sauce . - monggomasak -
honey roasted chicken
If the chicken in honey has a distinctive flavor, with herbs to make food choices can be your favorite food
materials to make honey roasted chicken:
800 grams of chicken breast hometown , cut to taste
100 ml sweet soy sauce
4 tbsp honey
2 pieces of orange leaves
2 bay leaves
2 stalk lemongrass , crushed
1 vertebra galangal , crushed
Margarine for greasing enough
sufficient water
Spices that are :
Roasted Pecan 4 items
1 vertebra turmeric finger
Half knuckles Ginger
1/2 spoon of pepper
1/2 spoon Coriander
3 cloves of Garlic
5 cloves Shallots
3/4 spoon Salt
sauce :
10 chili
3 cloves of Garlic
2 cloves Shallots
1 teaspoon salt
1/2 teaspoon sugar
1 whole tomato
How to Make
1 . Wash chicken thoroughly , then cut into pieces according to taste .
2 . Marinate chicken with seasoning that has been smoothed .
3 . Add the water , stirring constantly , then enter the pressure cooker .
4 . After the pot reads turn off the heat .
5 . Discard the remaining water in the Presto ( which is low ) .
6 . Add soy sauce and honey in a saucepan , stirring, stirring .
7 . Prepare a grill that has been spread with margarine
8 . Then bake for a while inverted
9 . to make a puree sauce seasoning sauce on top
9 . After careful planning on serving plates and sprinkle with chili sauce on the side
if you want to add more delicious green vegetables such as lettuce and cucumbers .--monggomasak--
Tuna soup with carrots , Beans and Potatoes
Tuna soup with carrots, beans and potatoes are delicious and nutritious food that is suitable for everyone, especially for children, because all children need good nutrition can help optimal growth conditions.
ingredients :
- 200 grams of tuna , diced 2 x 2 cm + 1/4 teaspoon pepper powder + 1/2 teaspoon salt
- 2 carrots , peeled and diced
- 2 large pieces of celery stalks , cut into 1 cm or 10 pieces of green beans , cut into 2 cm
- 2 potatoes , peeled and diced
- 2 leeks , chopped coarse
- 500-700 ml of water
seasoning :
- 1 medium sized onion , roughly chopped
- 4 cloves garlic , finely chopped
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon ground pepper
- 1 tablespoon oyster sauce
- 2 tablespoons fish sauce
- 1 1/2 teaspoon salt
- 2 tablespoons oil for sauteing
How to make :
1. Prepare the tuna , sprinkle with 1/4 teaspoon pepper and 1/2 teaspoon salt , cover the surface of the tuna and let stand 15 minutes , no need to rinse .
2. Prepare heat-resistant pot , heat 2 tablespoons oil . Pour the tuna that has been smeared into the hot oil seasoning , stir and cook until browned surface .
3. Enter the onions and garlic to stir the tuna and saute until fragrant and transparent . Enter the turmeric powder , stir and saute until fragrant and slightly change color to dark . Insert the oyster sauce , stir briefly .
4. Put all the vegetables into dishes , stir until blended . Add fish sauce , pepper , and salt , mix well . Pour the water and cook over low heat until all the ingredients into a ripe and soft .
Enter the leeks , stir briefly until wilted leeks . Taste the soup was nice and ready to serve. Yummy !
if there might not like tuna you can replace it with another fish might suit your taste such as salmon, mackerel fish. --monggomasak--
Malang meatballs
Meatballs are processed foods made from beef puree and put their marinades made with a round shape like a ball and then served with a delicious sauce with broth
Malang meatballs
Ingredients for Meatballs:
350 grams of fresh beef
50 gr sago flour
100 cc of water ice
1 egg
4 cloves of garlic
½ tsp pepper
3 tsp salt
Kuah:
2 liters of water
600 gr knee cattle / beef bones
6 cloves of garlic
½ tsp pepper
2 leeks, sliced
3 tsp salt
Complement:
10 sheets of dumpling skin, fried
150 g of wet yellow noodles
10 fried tofu, oblique, slightly nock
Fried onions to taste
Sambal boiled
How to make meatballs:
1. Puree garlic, pepper, and salt.
2. Minced meat until smooth.
3. Mix the corn starch, spices, eggs, and water ice. Stir well with a slam-slam.
4. Take 1/3 of dough to filling out.
5. Boil water, then turn off the flame.
6. Create Rounded meatballs two kinds, one large and one small.
7. Dip in boiling water. Do it until the end.
8. Cook again until meatballs float, remove and drain.
9. 1/3 dough balls fill in the know. Steamed briefly
Make the sauce:
1. Puree garlic, pepper, and salt. Boil water, condiments, and bone, cook until boiling, strain.
2. Sprinkle green onion, remove from heat.
3. Prepare a bowl, order noodles, meatballs, and tofu.
4. Pour the broth, sprinkle scallions, and fried onions.
5. Serve with fried dumplings and boiled sauce. Good luck
if you want a different flavor you can add tomato sauce or soy sauce or spicy sauce is also different for taste sensation
- Monggomasak -
Sate Ayam Madura
Sate Ayam Madura is a dish that is cut and processed meat on skewers with a small puncture made of bamboo or wood, how to process the fuel on the coals in the fire, usually using charcoal so that the higher the flavor and delicious.
Sate Ayam Madura
Ingredients:
600 grams of chicken meat, diced 2 cm
150 grams of chicken fat, diced 2 cm
4 tablespoons soy sauce
2 tablespoons vegetable oil
4 tbsp peanut oil
50 grams of fat greasy chicken heat up
50 ml of water
Skewers that have been soaked. Prepare appropriate desired contents.
Spices:
5 pcs red chillies boiled
10 pcs cayenne pepper
100 gr fried peanuts
2 cloves of garlic
5 btr hazelnut roaster
1 tbsp brown sugar
salt
Complement:
Pickled cucumber and tomato
lemon
How to make it:
1. 4 pieces of chicken skewers that have been cut into cubes
2. Saute ground spices with vegetable oil until fragrant.
3. Pour water and cook until thick. Lift.
4. Stir seasoning that has been sauteed with olive oil, peanut oil and soy sauce.
5. Seasoning divided by two.
6. One section for dyeing satay seasoning before being burned.
7. One piece is heated again and again when the sate will be presented pour seasoning, 8. after satay is ready serve with rice / rice cake with complement.
If you do not like the chicken you can replace it with beef, mutton, fish or meat fish such as tuna or other
Good luck.
__monggomasak__
salted duck eggs
salted duck eggs are processed foods with ancient recipes, as the name suggests this duck egg has a salty taste with salt though because in the long time. but in this egg contains a lot of minerals, protein and calcium are suitable for maintaining your health.
Tools and materials:
egg chicken / duck, wash
1 fruit jar lids
warm water
100 grams of salt
How to Make:
1. Prepare jars of plastic containers, contents of warm water until half full
2. add salt little by little while stirring hinggal completely dissolved. Allow to cool.
3. Add the eggs one at a time.
4. Cover tightly and store in place that is not exposed to sunlight.
5. Mark the date of manufacture of the jars.
6. After 14 days, the eggs on top position, exchanged with the position under the egg, salted egg that uniform.
7. At harvest, immediately boiled for 15-25 minutes "depending on the number of eggs that will be boiled". Water used for boiling, the water is room temperature.
8. Once cooked, immediately remove and not dipped into cold water to not less salty and greasy yellow beautiful.
Chicken porridge soup
Chicken porridge soup is also a food with basic ingredients to be processed rice porridge , for a balanced nutritional supplement now we cook by adding chicken and vegetables so that food is not only delicious tetapu also has a high nutrient foods suitable for your health .
MATERIALS :
200 g of rice
1 liter of water
600 cc thick coconut milk
2 bay leaves
2 tsp salt
400 grams of chicken breast
1 bunch scallions and celery
100 g cabbage , finely sliced
150 gr bean sprouts , siangi , pour hot water
75 gr glass noodles , pour boiling hot water
1 leek , thinly sliced
complementary : soy sauce , fried onions , shrimp crackers
FINE HERBS :
3 cloves of garlic
1/2 tsp pepper
1/8 tsp nutmeg
salt to taste
HOW TO :
1 . Boil rice and bay leaf until the rice is tender . Enter the thick coconut milk and salt . Cook until porridge thickens .
2 . Boil water , put the chicken and leek bond , cook until boiling .
3 . Heat oil , saute ground spices until fragrant . Enter the chicken stew , stir well . Boil and cook until the chicken is cooked , remove from heat.
3 . Serve porridge with cabbage , bean sprouts , glass noodles , and shredded chicken meat . Sprinkle with chives and fried onions . Complete with sweet soy sauce and prawn crackers .
4 . Serve hot with plenty of sauce .
fried rice java
Rice is the staple food of most Asian people , there are a lot of foods that cultivate rice as the food was delicious and also has a high carbohydrate . one of which is the Javanese fried rice . fried rice with a distinctive taste of Java is Java masakan other .
Prepare the ingredients to make special fried rice java :
Javanese fried rice
1 . White rice as much as five hundred grams ( 500 g )
2 . Beef that has been boiled first and then sliced as much as two hundred grams ( 200 g )
3 . Soy sauce for flavoring and food coloring as much as two tablespoons ( 2 tablespoons )
4 . Shrimp head and dumped wet skin as much as one hundred grams ( 100 g )
5 . Cooking oil for frying and sauteing seasoning as much as two tablespoons ( 2 tablespoons )
Blend the following spices :
1 . sugar and a half teaspoon ( 0.5 tsp )
2 . coriander one teaspoon ( 1 tsp ) to add to savory dishes
3 . red onion 6 cloves
4 . 3 garlic cloves
5 . fish paste / paste of one teaspoon shrimp paste ( 1 tsp )
6 . 4 pieces of fresh red chillies ( remove seeds if you do not like spicy , if you like spicy dressing with red chili )
7 . fine salt one teaspoon ( 1 tsp )
fried rice supplementary materials :
1 . 2 pieces of cucumber , chopped
2 . Fried onions to add to the savory aroma of rice
3 . Shrimp chips are small round
2 egg omelet / fried , scrambled or fried egg and crushed
How to Make :
1 . stir-fry seasoning mashed advance .
2 . Add soy sauce and three tablespoons of water and stir with a spatula .
3 . insert included shrimp and beef , then stir again .
4 . After that, add the rice , and stir continuously until completely cooked .
5 . If the rice is added , cook with small fire
6 . Remove and serve with supplementary materials ....
if you have allergies to shrimp disease, you can replace it with sozis, fish, beef or chicken
--monggomasak--
Recipes Vegetable Manisa
Manisa is the fruit of a tree manisa, manisa fruit is usually grown in the Asian region, especially Indonesia. This usually also manisa process into everyday dishes because this fruit has enough nutrients and fiber or better in the process added to the meat.
Vegetable materials Manisa
1 fruit squash, cut into thick matchsticks
2 carrots, cut into thick matchsticks
300 grams of wet shrimp, peeled
3 bay leaves
3 cm cinnamon
2 cm galangal, crushed
500 cc of water
250 cc coconut milk from 1/4 coconut
1 tsp shrimp paste
1/2 tsp salt
1 teaspoon flavoring, if desired
Cooking oil to taste
vegetable Manisa
Cooking Recipes Vegetable Manisa
Vegetable Cooking Manisa
Saute ground spices until fragrant. Enter the shrimp, ginger, cinnamon, salt, flavoring, condiment, daunsalam. Enter squash, coconut milk, carrots and water.
Cook until boiling, stir, remove from heat.
Serve.
Good luck Cooking Recipes Vegetable Manisa
Java Chicken Recipes Spicy shredded
spicy shredded chicken is siatu cooking with basic ingredients in the chicken though with spices and herbs with characteristic spicy flavor that can increase your appetite
Materials needed :
2 pieces of chicken breast , hard-boiled , coarse shreded
350 ml thick coconut milk from 1 coconut
5 leaves of fresh orange
2 stalks lemongrass crushed
1 cm galangal crushed
2 bay leaves
1 tbsp tamarind water java
1 tsp salt and 1/2 teaspoon pepper
4 tablespoons cooking oil
Puree :
10 pieces of red chili
10 spring onions
5 cloves of garlic
1 tablespoon sugar JWA , comb
2 cm kencur
1 tsp shrimp paste cooked
Spicy shredded chicken cooking steps :
1. Boil chicken until cooked beforehand
2. shredded - finely shredded .
3. heat the cooking oil , saute seasoning mashed up to smell fragrant .
4. Enter the coconut milk , shredded chicken , lime leaves , lemongrass , galangal , salam , tamarind water , salt and pepper .
5. Cook until seasoning dries , lift . Serve as a complementary lunch pack .
cooking - java - shredded - chicken - spicy
Above is the Javanese recipes spicy shredded chicken that could mother try at home for her beloved family . May be useful for the mother - a mother who loves to cook at home
super spicy sauteed mushroom - tumis jamur kuping
sauteed mushroom is a fungus refined cuisine cooked by on sauteed with spicy seasonings.
Ingredients and Seasonings:
250 grams of mushrooms, cut into pieces
250 grams of meat or shrimp if there
7 gendot red chili fruit, sliced 4 parts
2 red onions, thinly sliced
1 leek, sliced
1 tomato, sliced
1 cm kencur, puree
1 clove garlic, crushed
salt and sugar to taste
oil for sauteing
HOW TO MAKE SPICY sauteed oyster mushrooms:
1. Preheat fryer
2. put a little oil about 2 tablespoons.
3. Once hot enough, saute ground spices until fragrant and enter sliced seasoning, stir well.
4.masukkan meat and stir-fry briefly
5.Tuang bit and enter the mushroom water, with salt, sugar or flavoring to taste, stir well.
6. Pick up after being cooked and serve.
you want more super spicy, you can add more chili. --monggomasak--
Vegetable dishes tamarind - sayur asem jawa
Vegetable tamarind is a dish that consists of several vegetables in gravy masah with a sour taste. Savory and delicious.
necessary materials
1 bunch of long beans
200 grams of peanuts
2 pieces of sweet corn
1 cup leaves mlinjo
500 grams of beef or chicken
3 cm galangal
spice puree
10 grains of red onion
5 cloves of garlic
7 items hazelnut
3 red chillies
1/2 tablespoon tamarind
Brown sugar 2 small Sendoh
salt to taste
How to Cook it:
1. The meat is boiled until tender
2. Onion, garlic, nutmeg, chilli, shrimp paste and salt mashed.
3. Then enter all the seasoning in a stew.
4. enter the corn, peanuts and mlinjo until tender.
5. insert squash, string beans and leaves mlinjo.
6. Last step enter tamarind and palm sugar, stir briefly. completed.
These vegetables include My favorite food is more stable ditemenin Teri fish fry and spicy chili paste .. hmmmm can add 3 deh plate. Please try also the Java Asem Vegetables Recipe.
How to Make Sauteed Kale cuisine
kale is a green vegetable that is high in fiber and nutrients suitable for your body . make your nutritional needs met . This also is a recipe handed down a very simple Java people you try and taste delicious .
The materials needed to make sauteed kale :
2 bunches kale
200 g small shrimp peeled
3 cloves of garlic
4 red onions sliced thin
Half length cut tomatoes
2 pieces of red pepper cut in oblique
4 tbsp water
3 tbsp oil
Ebi taste
1/2 tsp sugar
salt to taste
how to make sauteed kale
How to make sauteed kale :
1 . Saute garlic and onion until fragrant .
2 . Add shrimp and cook until it changes color .
3 . Add chilli to taste according to your tastes . if you want more spicy add more chili
4 . Enter kale , dried shrimp , sugar , salt and water.
5 . Add tomatoes and cook over high heat for 1 minute until wilted .
Remove and serve .
WONG NDESO food the Javanese word , but make no mistake , it was like cooking in the restaurant .
---monggomasak---
Recipes How to Cook Vegetables Lodeh Java
lodeh recipe is one of the ancient Javanese cuisine. ranging from a child my mother I often cook lodeh. lodeh has a high nutritional value because it consists of a wide variety of vegetables and coconut milk if the original water. suitable for the tongue of Indonesia.
Materials needed to cook vegetables lodeh:
10 pieces of green beans, cut 3 cm
1 piece of sweet corn. Cut into pieces
5 pieces of baby corn, sliced thin
1 carrot, thinly sliced
Half squash. Peel, cut into
1 handful of fruit melinjo
1 handful of leaves melinjo
Piece of young jackfruit as a vegetable
1 eggplant purple fruit cut into chunks
1 banana board
Little tempeh
Recipes Vegetable Seasoning Lodeh:
4 cloves thinly sliced red onion
3 cloves of garlic thinly sliced
5 thin slices of red chilies
10 pieces of cayenne pepper thinly sliced (optional)
3 large green chilies thinly sliced
1 tablespoon dried ebi
1 teaspoon shrimp paste
3 bay leaves
3 cm galangal keprek
Salt, sugar, MSG to taste, 200 ml coconut milk from half coconut
Recipes How to Cook Vegetables Lodeh:
1. Boil the sweet corn and fruit melinjo all ingredients except coconut milk along until nearly cooked
2. Add the carrots and baby corn. Cook until half cooked carrots.
3. Enter the long beans and chayote
4. Enter the coconut milk. Stir continuously until the milk boil.
5. Add salt, sugar to taste
6. After boiling the coconut milk and the taste is just right enter melinjo leaves, cook briefly
7. After the leaves limp melinjo lodeh turn off the heat and ready to serve.
so make it easy? not necessarily have my mom cook for you, you can cook your own at home. --- monggomasak
spinach with clear broth
spinach one of the dishes that have a high nutritional Not only that though it looks simple but if we know the correct way to cook then this could be a vegetable dish that sepecial . vegetable nodes will be felt more and more tempting when served with fried tempeh , fried tofu , or fried chicken , and added tomato sauce and crackers . Can not you imagine how it feels ? It seemed it was enough to make me hungry now .
note : This spinach has a high iron to cook it so it must be a really mature . and do not warm it up again .
ingredients :
2 bunches ( 300 grams ) spinach
3 pieces ( 500 grams ) of young sweet corn , cut into pieces
1 carrot , sliced oblique
4 pieces of red onion , thinly sliced
2 bay leaves
2 cm kencur , sliced
1 1/2 tablespoons of salt
1/2 tablespoon brown sugar
2 tablespoons fried onions for topping
2,000 ml of water
How to Make :
1 . Boil onion , bay leaf , and kencur until fragrant .
2 . Enter the corn . Boil until cooked . Add carrots , salt , and brown sugar . Stir well .
3 . Enter spinach . Cook until done . Sprinkle fried shallots .
This is very easy, right ? For those of you who want to try the recipes I create other menus , just visit my blog . There are many ways to make the choice easy recipes and of course bad for you to try at home respectively
cook rice - nasi wakul
Rice is the food derived from rice cooked rice to swell and there was the staple food of people in Indonesia , most people will say compact it feels incomplete if not just eat rice , so now I will give you cook rice in the traditional procedure
1 . Take rice .
Peck and weighing rice will later be cooked , remember every one peck of rice will be doubled when it becomes rice , so take enough rice .
2 . Wash the rice thoroughly.
Add rice into the last dose results in clean containers for , rinse with clean water , then stir by hand and scrunched scrunched , repeat this step until three or four times , until the rice dry clean waste water .
3 . Place the rice in a pan and let stand a few seconds .
Take the rice that was in last wash , place in pan , then add water to ± 2 cm above the surface of the rice ( if the balance sheet anyway forefinger ± 2 books ) , and let stand a few seconds .
4 . Then cook the rice in the pot earlier to ½ ripe.
After ± 10 minutes to cook rice in a pan on medium heat until just now ½ maturity or until the water in the pot to evaporate and finished last , stir plan plan , if the water is gone and rice so it is difficult in the mix ( ½ cooked ) , remove the pan and let stand the remaining ½ rice maturity .
5 . Heat the pan steamed .
Heat the pan steam which would have no water , do not forget yah! , Wait until the water boils.
6 . Add cooked rice ½ above the steaming pot .
Once water is boiling in the pot steamed rice last enter and close close close , and wait until it is fully mature ± 30 minutes.
7 . Walaaaa rice is cooked.
Transfer rice mature rice into place , people here say wakul , or if you have Warmer rice , rice and finished.
Peyek peanut
dent peanut
Ingredients:
1/2 kg rice flour finish
200 grams of tapioca flour
3 glasses of milk are relatively thin
1 bunch chives potong2 / may be substituted slices of lime leaves
1 large egg last
1/4 kg peanut wash mall 2
Spices:
3 items hazelnut
8 pcs garlic
2 tbsp coriander
salt to taste
How to make:
(A) prepare container of tapioca flour mixed with rice flour mix evenly and set aside
(B). Separate entries in a container of coconut milk and spices halus.dan eggs and stir well. set aside
How to fry
Prepare the pan and give a lot of hot oil on low heat.
(C) Take a bowl cast (item A) 1 in flour and rice ladle (material B) 2 rice ladle of coconut milk and stir well. (Keenceran dough according to taste)
Take 1 tbsp of peanuts and berries ready chives stir fry.
Take 1 tablespoon of dough flush on the edge of the pan, will be on their own, do it until the dough runs out. fried until golden and cooked .. lift ready enjoy.
*) If it is done frying frying C.untuk do like the back.
*) DRY INGREDIENTS and coconut water separated
if you want to fry the new mixed...
-monggomasak-
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