kale is a green vegetable that is high in fiber and nutrients suitable for your body . make your nutritional needs met . This also is a recipe handed down a very simple Java people you try and taste delicious .
The materials needed to make sauteed kale :
2 bunches kale
200 g small shrimp peeled
3 cloves of garlic
4 red onions sliced thin
Half length cut tomatoes
2 pieces of red pepper cut in oblique
4 tbsp water
3 tbsp oil
Ebi taste
1/2 tsp sugar
salt to taste
how to make sauteed kale
How to make sauteed kale :
1 . Saute garlic and onion until fragrant .
2 . Add shrimp and cook until it changes color .
3 . Add chilli to taste according to your tastes . if you want more spicy add more chili
4 . Enter kale , dried shrimp , sugar , salt and water.
5 . Add tomatoes and cook over high heat for 1 minute until wilted .
Remove and serve .
WONG NDESO food the Javanese word , but make no mistake , it was like cooking in the restaurant .
---monggomasak---