healthy and tasty menu , spinach and corn on though with clear broth is very tasty and easy to make . This menu is well suited to meet the nutrition your growing children .
ingredients :
2 bunches of spinach
1 of young sweet corn stalks , shaved
300 grams white pumpkin , diced
1 stick carrot , cut into thin slices
4 sticks of chicken sausage / beef
2 medium-size tomatoes , each cut into 8 pieces
1 liter of water
seasoning :
4 cloves of garlic , crushed
3 spring onions , crushed
Half knuckles key retrieval , crushed
2 pieces of red chilli , seeded and cut into 2 parts
3 pieces of cayenne pepper
salt to taste
sugar to taste
How to Make :
1 . Boil seasoning onion , garlic , key retrieval , and cayenne pepper to boiling water .
2 . Enter the shaved corn and carrots . Cook until done .
3 . Enter spinach , white pumpkin and sausage . Once the boil and cook until not too long .
4 . Add sugar and salt to taste , to taste . If it is boiling , turn off the heat and serve .
It's easy not to make spinach recipe ? Just imagine just could not bear to deliciousness . - monggomasak -